Chicken Rollatini is one of those dishes that just screams comfort food, but with a touch of elegance. I remember the first time I made it; I was trying to impress a date (who is now my husband!), and the aroma of the cheese and spinach filling wafting through the kitchen was absolutely intoxicating. The golden-brown breadcrumbs, the tender chicken, and that first bite of warm, cheesy goodness… unforgettable! My signature touch? I always add a pinch of nutmeg to the spinach mixture; it just elevates the whole dish. This isn’t just stuffed chicken; it’s an experience. Whether you’re looking for impressive main course or a comforting weeknight meal like cheesy spinach chicken rolls, this recipe has you covered. Let’s get cooking.
Why You’ll Love This Chicken Rollatini Recipe
- It’s bursting with flavor! The creamy cheese and spinach filling combined with the crispy breadcrumb coating is simply divine.
- Prep time is surprisingly quick. You can have this elegant dish on the table in under an hour – perfect for busy weeknights.
- This recipe is easily customizable. Swap out the cheeses, add different spices, or use your favorite greens instead of spinach.
- It’s a healthier take on comfort food. Packed with protein and veggies, it’s a satisfying meal you can feel good about.
- Impress your guests without breaking the bank. Chicken breasts are an affordable protein, making this dish budget-friendly.
- It’s a great way to use up leftover ingredients. Got some spinach wilting in the fridge? Perfect!
- This chicken rollatini recipe is versatile – bake it, pan-fry it, or even air fry it!
Ingredients for Delicious Chicken Rollatini
- 4 boneless, skinless chicken breasts (pounded to ¼-inch thickness): Opt for organic if possible! Pounding them thin ensures even cooking and makes them easier to roll.
- 1 cup shredded mozzarella cheese: Low-moisture mozzarella melts best. It gives that classic cheesy pull we all crave.
- ½ cup ricotta cheese: Use whole milk ricotta for the creamiest texture. This adds richness and a subtle tang.
- ¼ cup grated parmesan cheese: Freshly grated is always best for that sharp, nutty flavor.
- 1 cup fresh spinach (sautéed and chopped): Sautéing wilts the spinach and concentrates its flavor. Make sure to squeeze out excess moisture!
- ½ cup Italian-seasoned breadcrumbs: These add a delicious crispy coating. Panko breadcrumbs also work great for extra crunch.
- 2 large eggs (beaten): These help the breadcrumbs adhere to the chicken.
- 2 tablespoons olive oil: Use a good quality olive oil for pan-frying or drizzling over the baked chicken.
- 1 teaspoon garlic powder: Adds a savory depth to the cheese filling. Fresh minced garlic can be used as a substitute.
- 1 teaspoon dried basil: For that classic Italian flavor. Fresh basil, finely chopped, is also a fantastic option.
- Salt and pepper to taste: Essential for seasoning every layer of flavor.
- Fresh parsley (chopped, optional): For a fresh, vibrant garnish.
- Extra grated parmesan cheese (optional): Because you can never have too much parmesan!
How to Make Perfect Chicken Rollatini: Step-by-Step
- Step 1: Prep the chicken. Place your chicken breasts between two sheets of plastic wrap. Using a meat mallet or rolling pin, gently pound them to about ¼-inch thickness. This tenderizes the chicken and makes it easier to roll.
- Step 2: Make the filling. In a mixing bowl, combine the ricotta, mozzarella, parmesan, sautéed spinach, garlic powder, basil, salt, and pepper. Mix until everything is well combined. Trust me, the aroma alone at this stage is enough to make your mouth water!
- Step 3: Assemble the rolls. Lay the flattened chicken breasts on a clean surface. Spread a thin, even layer of the cheese filling over each chicken breast, leaving a small border around the edges. This prevents the filling from oozing out during cooking. Roll each chicken breast tightly, starting from one end, and secure with toothpicks.
- Step 4: Coat the rolls. In a shallow dish, beat the eggs. In another shallow dish, place the Italian-seasoned breadcrumbs. Dip each chicken roll in the beaten eggs, making sure it’s fully coated. Then, roll it in the breadcrumbs, pressing gently to make sure they adhere. This creates a beautiful golden crust when cooked!
- Step 5: Baking Method: Preheat your oven to 375°F (190°C). Arrange the breaded chicken rolls in a greased baking dish. Bake for 25-30 minutes, or until the chicken is cooked through and the breadcrumbs are golden brown. The internal temperature should reach 165°F (74°C). Let the chicken rest for 5 minutes before serving.
- Step 6: Pan-Frying Method: Heat the olive oil in a skillet over medium heat. Cook the chicken rolls for 3-4 minutes on each side, until golden brown. If the chicken isn’t fully cooked through, transfer the skillet to a preheated oven at 375°F (190°C) and bake for an additional 10-15 minutes.
- Step 7: Air Frying Method: Preheat your air fryer to 360°F (182°C). Place the chicken rolls in the air fryer basket, making sure they aren’t overcrowded. Cook for 10-15 minutes, flipping halfway through, until the chicken is cooked through and the breadcrumbs are crispy and golden.
- Step 8: Serve! Remove the toothpicks before serving. Garnish with fresh parsley and extra grated parmesan cheese, if desired. Drizzle with your favorite marinara or Alfredo sauce for an extra touch of flavor. Enjoy your perfectly cooked chicken rollatini!
Pro Tips for the Best Chicken Rollatini Ever
Want to take your homemade chicken rollatini to the next level? Here are a few tricks I’ve learned over the years. First, don’t skip the sautéing step for the spinach; it really concentrates the flavor and gets rid of excess moisture. Second, use a combination of cheeses for a more complex taste – the mozzarella for the melt, ricotta for creaminess, and parmesan for a sharp bite. Finally, don’t be afraid to experiment with different herbs and spices in the filling! A little nutmeg, a pinch of red pepper flakes…the possibilities are endless!
What’s the secret to perfect Chicken Rollatini?
It’s all about pounding the chicken evenly! This ensures that it cooks at the same rate and rolls up nicely. Also, don’t overfill! A thin layer of filling is all you need for the perfect balance of flavor and texture in your cheese stuffed chicken.
Can I make Chicken Rollatini ahead of time?
Absolutely! This dish is perfect for meal prepping. Assemble the rolls, coat them in breadcrumbs, and then store them in the fridge for up to 24 hours before cooking. Just add a few minutes to the cooking time to ensure the chicken is cooked through. You can also fully cook them and reheat later!
How do I avoid common mistakes with Chicken Rollatini?
The biggest mistake is using too much filling, which causes it to ooze out during cooking. Also, be sure to secure the rolls tightly with toothpicks to prevent them from unraveling. And don’t overcook the chicken! It should be cooked through but still juicy and tender. An instant-read thermometer is your best friend here.
Best Ways to Serve Your Homemade Chicken Rollatini
This chicken rollatini is so versatile, it’s practically begging to be the star of your dinner table! For a classic Italian feast, serve it alongside a generous helping of spaghetti topped with marinara sauce and a sprinkle of fresh basil. The vibrant acidity of the tomatoes cuts through the richness of the cheese, creating a perfect balance. Alternatively, for a lighter meal, pair it with a fresh garden salad and a side of roasted vegetables. And trust me, a drizzle of balsamic glaze adds a touch of elegance that will impress your guests. This cheesy chicken dish is also fantastic sliced and served cold in sandwiches or wraps for a satisfying lunch the next day!
Nutritional Information for Chicken Rollatini
Here’s a peek at the estimated nutritional breakdown per serving (one roll) of this delicious chicken rollatini:
- Calories: 400
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Protein: 30g
- Carbohydrates: 15g
- Fiber: 2g
- Sugar: 3g
- Cholesterol: 150mg
- Sodium: 400mg
This is an estimate and may vary depending on ingredients used.
How to Store and Reheat Your Chicken Rollatini
Got leftovers? Lucky you! To keep your chicken rollatini tasting its best, let it cool completely before storing. Place the rolls in an airtight container – I like to use glass containers to avoid any plastic taste. In the fridge, it’ll stay delicious for up to 3 days. For longer storage, you can freeze it for up to 2 months. When reheating from the fridge, bake at 350°F (175°C) for about 15-20 minutes, or until warmed through. If reheating from frozen, thaw it overnight in the fridge first. To avoid drying it out, you can also microwave it in short bursts, or add a splash of chicken broth when reheating in the oven. This homemade chicken dessert reheats beautifully!
Frequently Asked Questions About Making Chicken Rollatini
Can I use different cheeses in my chicken rollatini?
Absolutely! While mozzarella, ricotta, and parmesan are the classic choices, feel free to experiment. Provolone adds a nice sharpness, while fontina offers a creamier, more delicate flavor. You can even add a touch of goat cheese for a tangy twist! Just be sure to use cheeses that melt well and complement each other. Speaking of which, what’s the best way to combine cheeses for the ultimate flavor profile? Start with a base of creamy ricotta, then add your favorite melting cheese (like mozzarella or provolone) and a small amount of a sharper cheese (like parmesan or asiago) for a balanced and delicious filling.
What can I serve with chicken rollatini besides pasta?
While pasta is a classic pairing, there are tons of other delicious options! Roasted vegetables like asparagus, zucchini, and bell peppers are a healthy and flavorful choice. A simple salad with a lemon vinaigrette also provides a refreshing contrast to the richness of the chicken. For a heartier meal, try serving it with creamy polenta or mashed potatoes. And don’t forget about bread! A crusty loaf of Italian bread is perfect for soaking up all that delicious sauce. Can I make this ahead of time, then serve on a buffet with other cold dishes? Yes, you can! Just slice the rollatini and arrange it on a platter with some olives, roasted red peppers, and artichoke hearts for an elegant and easy appetizer.
How can I keep my chicken rollatini from drying out?
The key is to avoid overcooking it! Use an instant-read thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C), but don’t let it go any higher. Also, make sure to pound the chicken evenly so it cooks at the same rate. If you’re baking it, you can add a little chicken broth to the bottom of the baking dish to create some steam and keep the chicken moist. What other steps can I take to ensure it’s juicy? Try marinating the chicken breasts in a mixture of olive oil, lemon juice, and herbs for at least 30 minutes before pounding and rolling. This will add flavor and moisture to the chicken.
Variations of Chicken Rollatini You Can Try Tonight
- Gluten-Free: Swap out the regular breadcrumbs for gluten-free breadcrumbs, or use almond flour for a nutty twist. Be sure to check that all your other ingredients, like the Italian seasoning, are also gluten-free.
- Vegan: Use tofu or seitan in place of chicken, and a vegan ricotta and mozzarella alternative. There are some surprisingly delicious vegan cheese options out there now! You can also use nutritional yeast to add a cheesy flavor to the filling.
- Grilled: Instead of baking, pan-frying, or air frying, grill the rollatini for a smoky flavor. Just be sure to keep a close eye on it to prevent burning, and use toothpicks to keep it intact on the grill.
- Mediterranean: Add sun-dried tomatoes, Kalamata olives, and feta cheese to the spinach and cheese filling for a taste of the Mediterranean. A sprinkle of oregano and a drizzle of olive oil will complete the flavor profile.
Devastatingly Delicious 4-Cheese Chicken Rollatini
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Low Carb
Description
Chicken Rollatini is a flavorful dish featuring chicken breasts stuffed with a rich cheese and spinach filling, coated in breadcrumbs, and cooked to golden perfection.
Ingredients
- 4 boneless, skinless chicken breasts (pounded to ¼-inch thickness)
- 1 cup shredded mozzarella cheese
- ½ cup ricotta cheese
- ¼ cup grated parmesan cheese
- 1 cup fresh spinach (sautéed and chopped)
- ½ cup Italian-seasoned breadcrumbs
- 2 large eggs (beaten)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley (chopped, optional)
- Extra grated parmesan cheese (optional)
Instructions
- Place chicken breasts between plastic wrap and pound to ¼-inch thickness.
- Mix ricotta, parmesan, mozzarella, spinach, garlic powder, basil, salt, and pepper in a bowl.
- Lay out flattened chicken breasts and spread a thin layer of cheese filling, leaving a border. Roll tightly and secure with toothpicks.
- Dip each roll in beaten eggs, then roll in breadcrumbs.
- Baking Method: Preheat oven to 375°F (190°C). Arrange rolls in a greased baking dish and bake for 25-30 minutes until golden brown.
- Pan-Frying Method: Heat olive oil in a skillet over medium heat. Cook rolls for 3-4 minutes on each side until golden, then finish baking in the oven if needed.
- Air Frying Method: Preheat air fryer to 360°F (182°C). Place rolls in the basket and cook for 10-15 minutes, turning halfway.
- Let rolls rest for 5 minutes after cooking. Remove toothpicks, garnish with parsley and parmesan, and serve warm.
Notes
- Pound chicken breasts evenly for consistent cooking.
- Use toothpicks to secure rolls during cooking.
- Drizzle marinara or Alfredo sauce for added flavor.
- Use panko breadcrumbs for a crispier coating.
- Refrigerate leftovers in an airtight container for up to 3 days or freeze for up to 2 months.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking, Pan-Frying, Air Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 roll
- Calories: 400
- Sugar: 3g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg
Keywords: chicken rollatini, chicken recipes, Italian cuisine, cheese stuffed chicken, spinach and cheese, baked chicken, pan fried chicken, air fryer chicken
