Balsamic baked chicken breast has become my absolute go-to for a weeknight dinner that feels both healthy and incredibly satisfying. I remember the first time I tried making it – I was looking for an easy balsamic baked chicken recipe that wouldn’t require a lot of fuss, and this one was a revelation! The aroma of the tangy balsamic glaze caramelizing in the oven, mixed with garlic and herbs, is just heavenly. Plus, it’s so simple; you barely have to lift a finger. Let’s get cooking!
Why You’ll Love This Balsamic Baked Chicken Breast
This balsamic baked chicken breast is a weeknight wonder for so many reasons! It’s a fantastic option when you need a delicious meal on the table fast.
- Incredible Flavor: The sweet and tangy balsamic glaze creates a perfectly caramelized crust, making it unbelievably moist and delicious.
- Super Quick Prep: You only need about 15 minutes to get this ready for the oven.
- Healthy Choice: It’s packed with lean protein and uses simple, wholesome ingredients for a guilt-free meal.
- Budget-Friendly: Chicken breasts are often on sale, and the marinade ingredients are pantry staples, making it easy on your wallet.
- Family Favorite: Even picky eaters will devour this tender, flavorful chicken.
- Effortless Cooking: As an oven baked balsamic chicken, it requires minimal hands-on time.
- Versatile Meal: Serve it with almost any side dish for a complete and satisfying dinner.
- Reliable Results: This oven baked balsamic chicken recipe consistently turns out perfectly juicy.
Balsamic Chicken Breast Ingredients
Gathering your balsamic chicken breast ingredients is the first step to this delightful dinner. I’ve found that using good quality balsamic vinegar makes a noticeable difference in the final glaze. Here’s what you’ll need for this simple baked balsamic chicken breast:
- 1/2 cup Balsamic Vinegar – This provides the signature tangy and slightly sweet base for our glaze.
- 1/4 cup Olive Oil – Extra virgin olive oil adds a lovely richness and helps the chicken stay moist.
- 2 tablespoons Honey – A touch of sweetness balances the vinegar and helps create that beautiful caramelization.
- 3 cloves Garlic, minced – Freshly minced garlic offers a pungent aroma and depth of flavor.
- 2 teaspoons Dried Oregano – Oregano brings a classic herbaceous note that pairs perfectly with chicken.
- 1 teaspoon Dried Thyme – Thyme adds a subtle earthiness to the marinade.
- Salt, to taste – Essential for enhancing all the other flavors.
- Black Pepper, to taste – Freshly ground black pepper adds a gentle warmth.
- 4 Skinless, Boneless Chicken Breasts – These are the stars of the show, ensuring a quick cooking time.
- Fresh Basil Leaves, for garnish (optional) – A sprinkle of fresh basil adds a pop of color and fresh flavor at the end.
How to Make Balsamic Baked Chicken Breast
Learning how to bake balsamic chicken breast is surprisingly simple, and the results are absolutely delicious. This method ensures a tender, flavorful chicken breast every time. Let’s get this easy balsamic baked chicken started!
- Step 1: Prepare the Marinade
First, grab a medium bowl. Whisk together the 1/2 cup Balsamic Vinegar, 1/4 cup Olive Oil, 2 tablespoons Honey, 3 cloves Garlic, minced, 2 teaspoons Dried Oregano, 1 teaspoon Dried Thyme, and a generous pinch of Salt and Black Pepper. Mix it all up until everything is beautifully combined and fragrant. This marinade is the heart of our balsamic chicken breast recipe.
- Step 2: Marinate Chicken
Now, place your 4 Skinless, Boneless Chicken Breasts into a resealable bag or a shallow dish. Pour that gorgeous marinade over the chicken, making sure each piece is coated evenly. Let it sit in the refrigerator for at least 30 minutes, or if you have more time, up to 4 hours for an even deeper flavor. This marinating step is crucial for a truly juicy balsamic baked chicken breast.
- Step 3: Preheat Oven and Prep Dish
While the chicken is marinating, go ahead and set your oven to 400°F (200°C). This higher temperature helps create a lovely glaze. Line a baking dish with foil or parchment paper for easy cleanup – trust me on this! Lightly grease it with a little cooking spray or olive oil.
- Step 4: Bake the Chicken
Take the marinated chicken out of the fridge and let it rest at room temperature for about 10-15 minutes – this helps it cook more evenly. Arrange the chicken breasts in your prepared baking dish. Pour any remaining marinade from the bag or dish over the chicken. Now, bake for 25-30 minutes. You’ll know it’s done when the chicken is cooked through and the glaze is bubbly and slightly thickened. The internal temperature should reach 165°F (75°C).
- Step 5: Rest and Serve
Once baked, remove the chicken from the oven. Let it rest in the dish for 5-10 minutes before slicing. This resting period is so important for keeping the chicken moist and tender. Slice your balsamic chicken breast and serve it warm, drizzled with those delicious pan juices. A sprinkle of fresh basil on top adds a beautiful finishing touch to this simple baked balsamic chicken breast.
Pro Tips for the Best Balsamic Baked Chicken Breast
Want to elevate your balsamic chicken breast recipe from good to absolutely amazing? I’ve picked up a few tricks over the years that guarantee perfectly tender and flavorful chicken every single time. Follow these tips for the best results!
- Marinate Generously: Don’t skimp on the marinating time! At least 30 minutes is good, but 2-4 hours in the fridge really lets the flavors meld for a truly juicy balsamic baked chicken breast.
- Room Temperature Matters: Letting the chicken sit out for 10-15 minutes before baking helps it cook more evenly, preventing dry edges and a raw center.
- Don’t Overcrowd the Pan: Give your chicken breasts a little breathing room in the baking dish. This allows the glaze to caramelize properly instead of steaming the chicken.
- Use a Meat Thermometer: This is your best friend for perfectly cooked chicken. Aim for an internal temperature of 165°F (75°C) to ensure it’s safe and moist. For more on safe cooking temperatures, check out the USDA’s guide to food safety.
What’s the secret to perfect juicy balsamic baked chicken breast?
The real secret to a perfect, juicy balsamic baked chicken breast lies in both the marinating time and not overcooking it. The marinade tenderizes the meat, while pulling it from the oven at exactly 165°F (75°C) prevents it from drying out. This technique is key to the best balsamic chicken breast recipe.
Can I make marinated balsamic chicken breast oven ahead of time?
Absolutely! You can prepare the marinated balsamic chicken breast oven ahead of time. Cover it tightly and refrigerate for up to 4 hours. This actually deepens the flavor, making it a fantastic option for meal prep.
How do I avoid common mistakes with oven baked balsamic chicken?
A common mistake with oven baked balsamic chicken is overcooking, which leads to dry meat. Always use a meat thermometer to check for an internal temperature of 165°F (75°C). Also, ensure you let the chicken rest for at least 5 minutes after baking; this allows the juices to redistribute.
Best Ways to Serve Balsamic Baked Chicken Breast
This versatile balsamic baked chicken breast is a dream to pair with so many dishes! When I’m thinking about what to serve with balsamic baked chicken breast, I often lean towards sides that complement its tangy sweetness. A classic choice is roasted vegetables; think asparagus, Brussels sprouts, or broccoli florets tossed with a little olive oil and seasoned, then roasted alongside the chicken or on their own. For a lighter meal, a fresh green salad with a simple vinaigrette is always a winner. Another favorite is creamy mashed potatoes or fluffy quinoa, which soak up those delicious pan juices beautifully. It’s a meal that feels complete and satisfying no matter your choice!
Nutrition Facts for Balsamic Baked Chicken Breast
When you’re enjoying this delicious balsamic baked chicken breast, it’s helpful to know what you’re getting nutrition-wise. This recipe is designed to be a healthy and satisfying part of your meal plan. It’s a great source of lean protein, making it a fantastic choice for a balanced dinner.
- Calories: 250 kcal
- Fat: 10 g
- Saturated Fat: 1.5 g
- Protein: 36 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Sugar: 5 g
- Sodium: 200 mg
Nutritional values are estimates and may vary based on specific ingredients used.
How to Store and Reheat Balsamic Baked Chicken Breast
Once your delicious balsamic chicken breast has cooled down, storing it properly is key to enjoying it later. For the best quality, make sure to let the chicken cool for about 30 minutes before packing it away. Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. If you won’t get to it within that time, this simple baked balsamic chicken breast freezes beautifully! Wrap individual portions tightly in plastic wrap, then in foil, and freeze for up to 3 months. For reheating, the microwave is quick, but I prefer to gently warm it in a skillet over medium-low heat with a splash of water or broth to keep it moist. You can also reheat it in a 350°F (175°C) oven for about 10-15 minutes until warmed through.
Frequently Asked Questions About Balsamic Baked Chicken Breast
What makes this balsamic chicken breast recipe so easy?
This balsamic chicken breast recipe is easy because it uses a simple marinade that does most of the work! You just whisk the ingredients together, coat the chicken, and let the oven do the rest. It’s perfect for busy weeknights.
Can I use chicken thighs instead of breasts?
Yes, absolutely! Chicken thighs are very forgiving and stay incredibly moist. You might need to adjust the cooking time slightly, as thighs can take a few minutes longer. They’ll still give you that delicious balsamic glazed chicken breast recipe flavor.
Is this a healthy balsamic baked chicken breast recipe?
Yes, this is a very healthy balsamic baked chicken breast option. It’s packed with lean protein, uses healthy fats from olive oil, and relies on natural sweeteners like honey and balsamic vinegar. It’s a great choice for a nutritious dinner.
How do I make a quick balsamic chicken recipe if I’m short on time?
If you’re really pressed for time, you can marinate the chicken for just 15-20 minutes. While it won’t be as deeply flavored, it will still be delicious. This makes it a truly quick balsamic chicken recipe that’s ready in under an hour from start to finish.
Variations of Balsamic Baked Chicken Breast You Can Try
While this balsamic baked chicken breast recipe is fantastic as is, I love experimenting with different flavors and methods! It’s so versatile. One of my favorite ways to switch things up is to make a sheet pan balsamic chicken breast by adding colorful vegetables like bell peppers, red onion, and zucchini to the pan alongside the chicken during the last 20 minutes of baking. For a spicier kick, try adding a pinch of red pepper flakes to the marinade. If you’re looking for a lighter option, you can always grill the marinated chicken for a slightly smoky flavor, though baking is so easy!
Print
Balsamic Baked Chicken Breast: 4 Perfect Juicy Bites
- Total Time: 55 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Discover an easy and flavorful Balsamic Baked Chicken Breast recipe, perfect for a quick weeknight dinner. This dish features tender chicken breasts marinated in a tangy balsamic glaze, baked to perfection for a delicious and healthy meal.
Ingredients
- 1/2 cup Balsamic Vinegar
- 1/4 cup Olive Oil
- 2 tablespoons Honey
- 3 cloves Garlic, minced
- 2 teaspoons Dried Oregano
- 1 teaspoon Dried Thyme
- Salt, to taste
- Black Pepper, to taste
- 4 Skinless, Boneless Chicken Breasts
- Fresh Basil Leaves, for garnish (optional)
Instructions
- Prepare the Marinade: Whisk together balsamic vinegar, olive oil, honey, minced garlic, oregano, thyme, salt, and pepper in a bowl until well blended.
- Marinate Chicken: Coat the skinless, boneless chicken breasts in the marinade, ensuring they are well covered. Refrigerate for at least 30 minutes or up to 4 hours.
- Preheat Oven: Set your oven to 400°F (200°C).
- Rest Chicken: Let the marinated chicken rest at room temperature for about 10-15 minutes.
- Prepare Baking Dish: Line a baking dish with foil or parchment paper and lightly grease it with cooking spray or olive oil.
- Bake: Arrange the marinated chicken in the prepared dish, pouring any remaining marinade over the top. Bake for 25-30 minutes, or until the internal temperature reaches 165°F (75°C).
- Rest: Remove the chicken from the oven and let it rest for 5-10 minutes.
- Serve: Slice the chicken and serve it on a platter, drizzled with pan juices and garnished with fresh basil if desired.
Notes
- For best results, serve with a side of roasted asparagus or a fresh salad.
- You can substitute apple cider vinegar for balsamic vinegar.
- Light vegetable oil can be used as a substitute for olive oil.
- Maple syrup makes a great vegan alternative to honey.
- Fresh oregano can be used instead of dried oregano.
- Feel free to omit dried thyme if you don’t have it.
- Adjust salt and pepper to your taste preferences.
- Ensure the chicken reaches an internal temperature of 165°F (75°C) for safe consumption.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250 kcal
- Sugar: 5 g
- Sodium: 200 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 36 g
- Cholesterol: 75 mg
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