Description
Enjoy this simple and delicious Baked Salmon Foil Asparagus recipe, a healthy meal packed with flavor and easy cleanup.
Ingredients
Scale
- 1 pound salmon fillet
- 1 pound asparagus, trimmed
- 2 tablespoons olive oil
- 1 lemon, thinly sliced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Tear off two large pieces of aluminum foil, about 18 inches long each.
- Place half the asparagus in the center of each foil piece.
- Top the asparagus with a salmon fillet.
- Drizzle each salmon fillet with olive oil.
- Sprinkle minced garlic, salt, and pepper over the salmon and asparagus.
- Place lemon slices on top of each salmon fillet.
- Fold the foil packets securely, ensuring no steam can escape.
- Place the foil packets on a baking sheet.
- Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Carefully open the foil packets and serve immediately.
Notes
- For extra flavor, you can add other herbs like dill or parsley.
- Adjust baking time based on the thickness of your salmon.
- Ensure foil packets are sealed tightly to trap moisture and flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
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