Description
These BBQ Chicken Coleslaw Wraps are a quick and flavorful meal, perfect for busy weeknights or summer gatherings. They combine tender pulled chicken in smoky barbecue sauce with creamy, crunchy coleslaw, all wrapped in a warm tortilla.
Ingredients
- 2½ cups cooked shredded or chopped chicken
- ½ cup BBQ sauce, plus more for drizzling
- 2 cups shredded cabbage or coleslaw mix
- ½ cup shredded carrots
- ¼ cup mayonnaise
- 1 tablespoon apple cider vinegar
- 1 teaspoon sugar
- ¼ teaspoon celery seed (optional)
- Salt and black pepper, to taste
- 4 large flour tortillas (burrito size)
- 1 tablespoon butter or olive oil (for toasting)
- Optional Toppings: Sliced red onions, pickles, jalapeños, shredded cheese
Instructions
- In a bowl, toss cooked chicken with BBQ sauce until fully coated. Warm gently if needed.
- In a large bowl, combine shredded cabbage and carrots. In a separate small bowl, whisk together mayonnaise, apple cider vinegar, sugar, celery seed, salt, and pepper. Pour the dressing over the cabbage mixture and toss until fully combined.
- Lay out each tortilla. Spoon the BBQ chicken mixture down the center. Top with a generous portion of coleslaw and any desired optional toppings.
- Fold in the sides of the tortilla and roll it up tightly like a burrito. Place seam-side down.
- (Optional) Heat a nonstick skillet over medium heat with butter or olive oil. Toast each wrap for 2–3 minutes per side, until golden brown and slightly crispy.
- Slice the wraps in half and serve warm or cold.
Notes
- Using rotisserie chicken makes preparation faster.
- Toasting the wraps adds a pleasant texture but is not essential.
- For a lighter option, substitute Greek yogurt for mayonnaise in the coleslaw dressing.
- Use hot BBQ sauce or add jalapeños for a spicier flavor profile.
- The coleslaw can be prepared ahead of time and stored in the refrigerator for up to 2 days.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Lunch
- Method: Assembly and Pan-Toasting
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 8g
- Sodium: 780mg
- Fat: 20g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 28g
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