Beef and Pepper Rice Bowls are my go-to when I need something quick, satisfying, and bursting with flavor. I remember the first time I made these; it was a busy weeknight, and I was craving something other than takeout. I threw together some ground beef, colorful bell peppers, and a simple sauce, and BAM! A star was born. I always add a touch of jalapeno for a little kick – that’s my signature move. The savory beef, the slightly sweet peppers, all served over fluffy rice… it’s a symphony in a bowl. This recipe for easy ground beef and pepper bowls is now a staple in my house, and I know you’ll love it too. Let’s get cooking!
Why You’ll Love These Beef and Pepper Rice Bowls
- Quick to make: Seriously, from start to finish, you’re looking at less than 30 minutes! Perfect for those crazy weeknights.
- Full of flavor: The combination of savory beef, sweet bell peppers, and a hint of spice from the jalapeno is just *chef’s kiss*.
- Budget-friendly: Ground beef is super affordable, and peppers are often on sale. This is a meal that won’t break the bank.
- Customizable to your taste: Don’t like jalapenos? Leave them out! Want more spice? Add some red pepper flakes. Make it your own!
- Healthy and satisfying: Packed with protein and veggies, these bowls are a complete and balanced meal. You’ll feel good after eating them!
- Great for meal prep: These beef and pepper bowls are fantastic for meal prepping. Make a big batch on Sunday and enjoy them all week long.
- Perfect for a weeknight dinner: Forget takeout! This is way better, way faster, and way healthier than anything you could order.
Ingredients for Beef and Pepper Rice Bowls
- 2 tablespoons butter: I always use unsalted so I can control the sodium levels, but either works! This adds richness and helps sauté the veggies.
- 1 medium onion, diced: Yellow or white onions are my go-to! Dicing them small ensures they cook evenly and add a mild sweetness to the dish.
- 1 green bell pepper, diced: Adds a fresh, slightly bitter flavor and a pop of color.
- 1 red bell pepper, diced: Red bell peppers are sweeter than green, bringing a balanced flavor to the mix.
- 1 jalapeno, diced (remove seeds for less heat): This is where my signature touch comes in! Remove the seeds and membranes for less heat, or leave them in if you like it spicy.
- 1 pound ground beef: I usually go for 80/20 ground beef because it’s got great flavor, but lean ground beef works too if you’re watching your fat intake.
- ½ cup soy sauce (can use low sodium): This is the base of our savory sauce. Low sodium is a great option if you’re trying to reduce your salt intake.
- 1 tablespoon garlic powder: For that classic garlic flavor that complements the beef and peppers so well.
- 1 teaspoon salt: Enhances all the flavors. Adjust to your taste!
- 2 teaspoon black pepper: Adds a little bit of spice and depth. Freshly ground is always best if you have it!
- Cooked rice, for serving: Use your favorite type! White rice, brown rice, jasmine rice… they all work perfectly as a base for these flavor-packed beef and pepper bowls.
How to Make Beef and Pepper Rice Bowls
- Step 1: Melt butter in a large pan over medium heat. I like to use a nice, big skillet so everything has room to cook evenly. You’ll know the butter’s ready when it’s melted and shimmering.
- Step 2: Add diced onion, green bell pepper, red bell pepper, and jalapeno. Cook for 5 minutes, until slightly softened. The peppers should be fragrant and the onions translucent—that’s how you know you’re on the right track. The smell at this point is just amazing!
- Step 3: Add ground beef to the pan. Break it up with your spatula so it cooks evenly. Trust me, nobody wants big chunks of beef!
- Step 4: Cook the ground beef until it is fully cooked, breaking it up with a spoon. Drain any excess grease. I hate greasy bowls, so I always make sure to drain it well. Nobody wants a soggy rice bowl!
- Step 5: Return the beef and pepper mixture to the pan. This is where all the magic starts to happen!
- Step 6: Add soy sauce, garlic powder, salt, and pepper. Mix well to combine. Make sure everything is evenly coated in that delicious sauce. I sometimes sneak in a little extra garlic powder because, well, why not?
- Step 7: Simmer for 5 minutes, allowing the flavors to meld together. Let it bubble gently, stirring occasionally. This step is crucial for bringing all those flavors together into one harmonious dish.
- Step 8: Serve hot over cooked rice. Enjoy your Beef and Pepper Rice Bowls! I like to garnish mine with a sprinkle of sesame seeds and some chopped green onions for extra flavor and a pretty presentation.
Pro Tips for the Best Beef and Pepper Rice Bowls
Want to take your beef and pepper stir-fry bowls to the next level? Here are a few tricks I’ve picked up over the years. These simple tips will help you create the most flavorful and satisfying homemade beef and pepper bowls every time!
What’s the secret to perfect Beef and Pepper Rice Bowls?
It’s all about the sauce! Don’t be afraid to experiment with different ratios of soy sauce, garlic powder, and pepper. A little touch of sesame oil at the end adds a nutty depth that is just divine. Trust me, that little addition will make your beef and pepper rice dish sing!
Can I make Beef and Pepper Rice Bowls ahead of time?
Absolutely! This is a fantastic meal prep option. Cook the beef and pepper mixture, let it cool completely, and store it in an airtight container in the fridge for up to 3 days. When you’re ready to eat, just reheat and serve over freshly cooked rice. The flavors actually meld together even more overnight!
How do I avoid common mistakes with Beef and Pepper Rice Bowls?
The biggest mistake is overcrowding the pan. If you try to cook too much beef and peppers at once, they’ll steam instead of browning. Work in batches if needed to ensure everything gets a nice sear. Also, don’t overcook the beef—it can become tough. You want it browned but still tender!
Best Ways to Serve Beef and Pepper Rice Bowls
These beef and bell pepper bowls are super versatile! For a quick lunch, pile everything into a bowl and top with a sprinkle of sesame seeds. I love adding a dollop of sriracha mayo for a creamy kick – it really complements the flavors! For a more complete dinner, serve with a side of steamed broccoli or a simple salad. And if you’re feeling fancy, try serving them in lettuce wraps for a low-carb twist. Trust me, no matter how you serve this quick beef and pepper stir-fry, it’s going to be a hit!
Nutrition Facts for Beef and Pepper Rice Bowls
Okay, let’s talk numbers! One serving of these yummy beef and pepper rice bowls clocks in at approximately:
- Calories: 391 kcal
- Fat: 29g
- Saturated Fat: 12g
- Unsaturated Fat: 12g
- Trans Fat: 2g
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 3g
- Protein: 24g
- Cholesterol: 96mg
- Sodium: 1855mg
This is an estimate and may vary depending on the specific brands and modifications you make. If you’re tracking macros, I always recommend using a nutritional calculator for accuracy!
How to Store and Reheat Beef and Pepper Rice Bowls
Got leftovers? Lucky you! To store these tasty beef and pepper rice bowls, let them cool completely first. Then, portion the beef and pepper mixture into airtight containers. I love using glass containers, but any good container will do. They’ll keep in the fridge for up to 3 days. For longer storage, you can freeze them for up to 2 months. When reheating, microwave until heated through, or warm them up in a skillet on the stovetop for best flavor. If you’re reheating from frozen, let them thaw overnight in the fridge first. Add a splash of water or broth when reheating to keep everything moist and delicious. Trust me, these quick beef and pepper bowls taste just as good the next day!
Frequently Asked Questions About Beef and Pepper Rice Bowls
Can I use a different type of meat in these beef and pepper rice bowls?
Absolutely! While this recipe calls for ground beef, you can easily substitute it with ground chicken, turkey, or even pork. If you’re feeling adventurous, thinly sliced steak or shrimp would also be delicious. Just adjust the cooking time accordingly. What about a vegetarian option? You could use lentils or crumbled tofu for a plant-based twist!
What kind of rice is best for beef and pepper bowls?
Honestly, any rice you love will work! I often use jasmine rice because it’s fragrant and fluffy, but brown rice is a great healthy option. Basmati rice is another good choice for its delicate flavor. Can I use quinoa or another grain instead? Sure thing! Quinoa, farro, or even couscous would be tasty alternatives.
How can I make these beef and pepper rice bowls spicier?
If you like a kick, there are several ways to turn up the heat! Add more diced jalapeno, leave the seeds in, or include a pinch of red pepper flakes. A drizzle of sriracha or a dash of your favorite hot sauce will also do the trick. What about using a spicier pepper? Absolutely! Habaneros or serranos would add some serious heat, but be careful – a little goes a long way!
Can I add other vegetables to these beef and pepper bowls?
Definitely! This recipe is super customizable. Sliced mushrooms, broccoli florets, snap peas, or even water chestnuts would be great additions. Get creative and use whatever veggies you have on hand. What about adding some greens? Spinach or kale would wilt down nicely and add a boost of nutrients. Don’t be afraid to experiment and make it your own!
Variations of Beef and Pepper Rice Bowls You Can Try
- Vegan: Swap the ground beef for crumbled tofu or lentils. Use tamari instead of soy sauce and vegetable broth instead of butter for a completely plant-based version of this beef and bell pepper stir-fry!
- Gluten-Free: Make sure to use gluten-free tamari instead of soy sauce. Serve over cauliflower rice or quinoa for a completely gluten-free and delicious beef and pepper rice bowl.
- Spicy Sriracha: Add a tablespoon or two of sriracha to the sauce for an extra kick. This will give your easy ground beef and pepper bowls a fiery flavor that’s hard to resist!
- Teriyaki: Replace the soy sauce, garlic powder, salt, and pepper with your favorite teriyaki sauce for a sweeter, more savory twist on these homemade beef and pepper bowls.
Unbelievable Beef and Pepper Rice Bowls in Just 29 Minutes
- Total Time: 35 minutes
- Yield: 4 Servings 1x
- Diet: Low Carb
Description
Hearty and delicious rice bowl with ground beef, bell peppers, and jalapenos.
Ingredients
- 2 tablespoons butter
- 1 medium onion, diced
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 jalapeno, diced
- 1 pound ground beef
- ½ cup soy sauce (can use low sodium)
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 2 teaspoon black pepper
- Optional: rice
Instructions
- In a large pan, melt butter.
- Add onion, green bell pepper, red bell pepper, and jalapeno and cook for 5 minutes. Add ground beef.
- Cook until ground beef is fully cooked and vegetables are tender.
- Drain and return to pan.
- Add soy sauce and seasonings. Mix until well combined.
- Serve with cooked rice.
Notes
- Nutritional values are approximate.
- Values can change with different brands and modifications. Use a nutritional calculator for accuracy.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Pan-Fried
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 391 kcal
- Sugar: 3g
- Sodium: 1855mg
- Fat: 29g
- Saturated Fat: 12g
- Unsaturated Fat: 12g
- Trans Fat: 2g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 96mg
Keywords: Beef and Pepper Rice Bowls, ground beef, bell peppers, jalapenos, rice bowl, asian cuisine
