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Chicken Tenders

Irresistible Chicken Tenders with 5-Star Flavor


  • Author: Jannet Lisa
  • Total Time: 30 Minutes
  • Yield: 4 Servings 1x
  • Diet: Low Carbohydrate

Description

Tender chicken coated in crisp Ritz crumbs, savory ranch seasoning, and cheesy Parmesan for an unbelievably good meal.


Ingredients

Scale
  • 1 cup crushed Ritz crackers
  • 1 pound chicken tenders
  • 1/2 teaspoon garlic powder
  • 1/2 cup shredded Parmesan cheese
  • 1/2 teaspoon onion powder
  • 1/2 cup mayonnaise
  • 1 packet of Ranch seasoning mix

Instructions

  1. Set the oven to 375°F (190°C). Grease a baking sheet lightly or lay down some parchment paper.
  2. In a mixing bowl, stir together mayonnaise, Parmesan, Ranch seasoning, garlic, and onion powder until smooth.
  3. Dip each chicken strip into the mayo mix, then press them into the crushed crackers so they coat well.
  4. Put the coated tenders on the baking sheet and bake for 20-25 minutes, checking they’re golden and hit 165°F inside.

Notes

  • Greek yogurt or sour cream can swap in for mayo
  • Broil for the last minute or two for some extra crunch
  • Store leftovers chilled in the fridge for up to three days
  • Prep Time: 10 Minutes
  • Cook Time: 20 Minutes
  • Category: Cozy & Classic
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 Serving
  • Calories: Varies based on brands and portion sizes
  • Sugar: Varies based on brands and portion sizes
  • Sodium: Varies based on brands and portion sizes
  • Fat: Varies based on brands and portion sizes
  • Saturated Fat: Varies based on brands and portion sizes
  • Unsaturated Fat: Varies based on brands and portion sizes
  • Trans Fat: Varies based on brands and portion sizes
  • Carbohydrates: Varies based on brands and portion sizes
  • Fiber: Varies based on brands and portion sizes
  • Protein: Varies based on brands and portion sizes
  • Cholesterol: Varies based on brands and portion sizes

Keywords: chicken tenders, crack chicken, ritz crackers, ranch seasoning, parmesan cheese, baked chicken