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Chilled Cucumber Couscous Salad

Chilled Cucumber Couscous Salad: 15 Min Refresh


  • Author: Ennas Lopez
  • Total Time: 25 minutes plus chilling time
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A cool, crisp, and refreshing Chilled Cucumber Couscous Salad featuring juicy cucumbers, tender pearl couscous, tangy feta, and a bright lemon-herb dressing. Perfect for hot days, this salad is light yet satisfying.


Ingredients

Scale
  • 1 cup pearl couscous
  • 1 1/2 cups water or vegetable broth
  • 1/2 teaspoon salt
  • 1 English cucumber, diced
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh parsley
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1 clove garlic, minced
  • Salt and freshly ground black pepper to taste

Instructions

  1. Cook the pearl couscous according to package directions using water or broth and salt. Drain and let cool.
  2. In a large bowl, combine the cooled couscous, diced cucumber, chopped mint, chopped parsley, and crumbled feta cheese.
  3. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.
  4. Pour the dressing over the couscous mixture and toss gently to combine.
  5. Chill the Chilled Cucumber Couscous Salad for at least 30 minutes before serving to allow the flavors to meld.
  6. Serve this refreshing couscous cucumber salad as a side dish or a light meal.

Notes

  • For a vegan cucumber couscous salad, omit the feta cheese or use a vegan alternative.
  • You can substitute quinoa for couscous for a quinoa cucumber salad chilled.
  • Add chickpeas for a Mediterranean chickpea couscous salad.
  • Adjust lemon juice and herbs to your preference for this easy couscous cucumber salad.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook Dressing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg

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