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Creamy Zucchini Corn Mac

Creamy Zucchini Corn Mac: 1 Amazing Comfort Dish


  • Author: Ennas Lopez
  • Total Time: 45 minutes
  • Yield: 6-8 servings 1x
  • Diet: Vegetarian

Description

A comforting and creamy macaroni and cheese dish elevated with the sweetness of corn and the tenderness of zucchini, perfect for summer.


Ingredients

Scale
  • 1 pound elbow macaroni
  • 2 tablespoons olive oil
  • 1 medium zucchini, diced
  • 1 cup corn kernels (fresh or frozen)
  • 4 tablespoons butter
  • 4 tablespoons all-purpose flour
  • 3 cups milk
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon nutmeg
  • 4 cups shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 1/2 cup grated Parmesan cheese
  • Optional: Breadcrumbs for topping

Instructions

  1. Preheat your oven to 375°F (190°C). Cook macaroni according to package directions. Drain and set aside.
  2. While the macaroni cooks, heat olive oil in a large skillet over medium heat. Add diced zucchini and cook until tender, about 5-7 minutes. Add corn kernels and cook for another 2-3 minutes. Remove vegetables from skillet and set aside.
  3. In the same skillet, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes until lightly golden.
  4. Gradually whisk in milk until smooth. Bring to a simmer, stirring constantly, until the sauce thickens.
  5. Remove from heat. Stir in salt, pepper, nutmeg, cheddar cheese, Monterey Jack cheese, and Parmesan cheese until melted and smooth.
  6. Add the cooked macaroni, zucchini, and corn to the cheese sauce. Stir to combine.
  7. Pour the mixture into a greased 9×13 inch baking dish.
  8. If desired, sprinkle breadcrumbs over the top.
  9. Bake for 20-25 minutes, or until bubbly and lightly golden brown.

Notes

  • For a spicier kick, add a pinch of cayenne pepper to the cheese sauce.
  • You can add cooked chicken or bacon for extra protein.
  • If using fresh corn, you can blanch it briefly before adding.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 8g
  • Sodium: 700mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 13g
  • Trans Fat: 0.5g
  • Carbohydrates: 60g
  • Fiber: 5g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: Creamy Zucchini Corn Mac, Creamy Zucchini Corn Pasta, Zucchini Corn Mac and Cheese Recipe, Easy Creamy Zucchini Corn Mac, One Pot Creamy Zucchini Corn Mac, Cheesy Zucchini Corn Macaroni