Description
Learn how to make delicious and refreshing homemade fresh apple juice with this simple recipe. Using just a blender and a few key ingredients, you can create a healthy and customizable drink perfect for any occasion. This guide covers everything from selecting the best apples to storing your juice.
Ingredients
- 4 medium organic apples
- 3 cups filtered water
- ½ lemon, freshly squeezed
- 1 tablespoon organic raw honey (optional)
- 5 mint leaves (optional)
Instructions
- Wash, peel, and chop the apples into medium-sized chunks.
- Combine chopped apples, filtered water, lemon juice, honey (if using), and mint leaves in a high-powered blender.
- Blend until the mixture is smooth and well combined.
- Strain the blended mixture through a fine strainer into a bowl to remove pulp.
- Serve immediately over ice, or chill in the refrigerator for 1-2 hours before serving.
- Garnish with a sprig of mint if desired.
Notes
- For best flavor, choose sweet apple varieties like Gala or Honeycrisp.
- Adjust sweetness by adding more or less honey, or substituting with agave or stevia.
- You can add other fruits or vegetables like pears, ginger, spinach, or kale for variations.
- Store leftover juice in an airtight container in the refrigerator for up to 2-3 days.
- To freeze, pour into a freezer-safe container, leaving space for expansion. It can last up to 1 year.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 25 g
- Sodium: 2 mg
- Fat: 0.5 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.4 g
- Trans Fat: 0 g
- Carbohydrates: 31 g
- Fiber: 1 g
- Protein: 0.3 g
- Cholesterol: 0 mg
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