Description

Easy Frozen Yogurt Bites are a healthy and refreshing treat perfect for any time of year. These simple bites offer a creamy burst of flavor without excessive sugar, making them a guilt-free indulgence.

Ingredients

Scale

2 cups Greek yogurt or coconut yogurt
1/4 cup honey or maple syrup (optional, adjust to taste)
1 tsp vanilla extract
1/2 cup fresh berries (like blueberries or chopped strawberries)
1/4 cup chopped nuts or granola (optional)

Instructions

In a medium bowl, combine the yogurt, honey or maple syrup (if using), and vanilla extract. Stir until well combined.
Gently fold in the fresh berries and chopped nuts or granola (if using).
Spoon the yogurt mixture into a silicone mold or onto a baking sheet lined with parchment paper, creating small bite-sized portions.
Place the mold or baking sheet in the freezer and freeze for at least 2-3 hours, or until firm.
Once frozen, carefully remove the frozen yogurt bites from the mold or peel them off the parchment paper.
Store your homemade frozen yogurt snacks in an airtight container in the freezer for up to 2 weeks.

Notes

For dairy-free options, use coconut yogurt or a plant-based alternative.
Adjust the sweetness level by adding more or less honey or maple syrup.
Feel free to experiment with different fruits, seeds, or mini chocolate chips.
These frozen yogurt cubes are a great way to get kids to eat fruit.

Prep Time: 10 minutes
Cook Time: 2-3 hours (freezing time)
Category: Dessert/Snack
Method: Freezing
Cuisine: American

Nutrition

Serving Size: 1 bite (approx. 1 oz)
Calories: 40-60 (varies based on ingredients)
Sugar: 5-10g (varies based on added sweetener and fruit)
Sodium: 5-15mg
Fat: 1-3g
Saturated Fat: 0.5-2g
Unsaturated Fat: 0.5-1g
Trans Fat: 0g
Carbohydrates: 5-10g
Fiber: 0-1g
Protein: 2-4g
Cholesterol: 0-5mg

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