Garlic Butter Roasted Brussels have completely changed my mind about this often-maligned vegetable. I used to think Brussels sprouts were bland and mushy, a chore to eat. That all changed when I discovered this simple garlic butter Brussels sprouts recipe. The aroma of garlic and butter sizzling in the oven is just intoxicating! When they come out perfectly roasted, tender on the inside with those delightful crispy edges, it’s pure magic. This easy garlic butter Brussels sprouts recipe is now my go-to for a quick and incredibly flavorful side dish that even my pickiest eaters adore. Let’s get cooking!
Why You’ll Love This Garlic Butter Roasted Brussels Sprouts
- Incredible Taste: The perfect balance of savory garlic, rich butter, and slightly sweet Brussels sprouts is utterly delicious.
- Super Quick Prep: With just about 10 minutes of prep, you can have these ready for the oven in no time.
- Healthy & Nutritious: Brussels sprouts are packed with vitamins and fiber, making this a guilt-free way to enjoy a vegetable side dish. You can learn more about the nutritional benefits of vegetables.
- Budget-Friendly: Using common pantry staples, this recipe is an affordable way to elevate any meal without breaking the bank.
- Family-Approved: This easy garlic butter Brussels sprouts recipe turns even veggie-skeptics into fans with its amazing flavor and texture.
- Versatile Side Dish: They pair perfectly with almost any main course, from chicken to steak or fish.
- Impressive Presentation: The golden-brown, slightly crispy sprouts look as good as they taste, making for a beautiful plate.
Ingredients for Garlic Butter Roasted Brussels Sprouts
Gathering these simple ingredients is the first step to making the best garlic butter roasted Brussels sprouts. You’ll find that most of these are pantry staples, making this an incredibly easy garlic butter Brussels sprouts recipe to whip up anytime.
- 1.5 lbs Brussels sprouts, trimmed and halved – look for firm, bright green sprouts for the best flavor and texture.
- 4 tablespoons unsalted butter – this forms the rich base of our garlic butter sauce.
- 4 cloves garlic, minced – fresh garlic is key for that punchy, aromatic flavor.
- 1 teaspoon salt – to enhance all the flavors.
- ½ teaspoon black pepper – freshly ground is preferred for a bit of bite.
- 1 tablespoon balsamic vinegar – adds a touch of sweetness and acidity that cuts through the richness of the butter.
- 2 tablespoons olive oil – helps the sprouts crisp up beautifully in the oven.
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped) – thyme pairs wonderfully with Brussels sprouts and garlic.
- Zest of 1 lemon – brightens up the entire dish and adds a lovely freshness.
- Grated Parmesan cheese (optional, for serving) – adds a salty, umami kick.
- Fresh parsley, chopped (for garnish) – for a pop of color and fresh herbaceousness.
How to Make Garlic Butter Roasted Brussels Sprouts
Making these delicious garlic butter Brussels sprouts is surprisingly simple, and the results are so worth it. You’ll be amazed at how this quick garlic butter Brussels sprouts recipe transforms a humble veggie into a star side dish.
- Step 1: Preheat your oven to 400°F (200°C). This high heat is crucial for getting those lovely crispy edges on your garlic butter Brussels sprouts.
- Step 2: In a large bowl, combine the trimmed and halved Brussels sprouts with 2 tablespoons olive oil, 1 teaspoon salt, and ½ teaspoon black pepper. Toss everything together until the sprouts are evenly coated. You want to make sure every little leaf gets a bit of seasoning.
- Step 3: Now for the magical garlic butter sauce! In a small saucepan over low heat, melt the 4 tablespoons unsalted butter. Once it’s liquid gold, stir in the 4 cloves minced garlic and 1 teaspoon dried thyme. Let this simmer gently for about 2 minutes, just until you can really smell that amazing garlic aroma. Be careful not to let the garlic brown, or it can become bitter.
- Step 4: Remove the saucepan from the heat and stir in the 1 tablespoon balsamic vinegar and the zest of 1 lemon. This addition adds a wonderful brightness and a hint of sweetness that really complements the garlic and butter.
- Step 5: Pour this fragrant garlic butter mixture over the seasoned Brussels sprouts in the large bowl. Toss everything together really well. I like to use my hands for this part to make sure every single sprout is coated in that deliciousness.
- Step 6: Spread the coated Brussels sprouts in a single layer on a large baking sheet. Making sure they aren’t piled on top of each other is key for achieving that perfect crispy texture.
- Step 7: Roast them in the preheated oven for 20-25 minutes. About halfway through, give them a stir to ensure even browning. You’re looking for them to be tender on the inside and beautifully golden brown and slightly crispy on the outside. The kitchen will smell amazing!
- Step 8: Once they’re perfectly roasted, remove the baking sheet from the oven. Transfer your gorgeous garlic butter Brussels sprouts to a serving dish. Garnish with optional grated Parmesan cheese and fresh chopped parsley for a beautiful finish.
Garlic Butter Brussels Sprouts Oven Method
Roasting is the best way to achieve that delightful texture for your garlic butter Brussels sprouts. Preheating your oven to 400°F (200°C) and spreading the sprouts in a single layer ensures they get deliciously crispy in just 20-25 minutes. For more oven roasting tips, check out this guide on achieving perfect oven-roasted vegetables.
Pro Tips for the Best Crispy Garlic Butter Brussels Sprouts
Want your garlic butter Brussels sprouts to be absolutely perfect every time? I’ve picked up a few tricks over the years that make a huge difference in achieving that wonderful crispy texture and incredible flavor. Follow these simple tips, and you’ll be serving up the best roasted Brussels sprouts you’ve ever had.
- Don’t Crowd the Pan: This is probably the most important tip for crispy Brussels sprouts. Ensure your sprouts are in a single layer on the baking sheet, giving them plenty of space. Overcrowding steams them instead of roasting, leading to soggy sprouts.
- Dry Them Well: After washing and halving your Brussels sprouts, make sure to pat them thoroughly dry with paper towels. Moisture is the enemy of crispiness!
- High Heat is Your Friend: Roasting at a high temperature, like 400°F (200°C), is essential for caramelization and crisping up those outer leaves. Keep an eye on them, though, to prevent burning.
- Fresh Garlic is Best: While garlic powder can work in a pinch, using fresh minced garlic in the butter sauce provides a much more vibrant and authentic flavor for your garlic butter Brussels sprouts.
What’s the secret to perfect garlic butter roasted Brussels sprouts?
The secret lies in achieving a balance of high heat for crisping and coating them generously in that flavorful garlic butter mixture. Don’t skip the step of drying them thoroughly before tossing them in the oil and butter! For more tips on cooking vegetables, explore our collection of vegetable recipes.
Can I make garlic butter Brussels sprouts ahead of time?
You can prep the Brussels sprouts and the garlic butter sauce separately up to 24 hours in advance and store them in the refrigerator. Toss and roast just before serving for the best crispy results. They won’t be as crispy if fully cooked ahead of time.
How do I avoid common mistakes with garlic butter Brussels sprouts?
The biggest mistake is overcrowding the pan, which leads to soggy sprouts. Another common pitfall is not drying the sprouts well enough after washing. Finally, burning the garlic can ruin the flavor, so cook it gently until fragrant, not browned.
Best Ways to Serve Garlic Butter Roasted Brussels Sprouts
These versatile garlic butter Brussels sprouts are a fantastic addition to any meal. Their rich, savory flavor makes them a perfect companion for a wide range of main dishes. For a classic pairing, serve them alongside grilled steak or pan-seared chicken breast. They also make a wonderful side for roasted pork tenderloin or baked salmon, adding a burst of flavor and color to your plate. If you’re looking for a complete vegetarian meal, consider serving them with a hearty lentil loaf or a flavorful quinoa pilaf. You might also enjoy them with our delicious chicken recipes.
Nutrition Facts for Garlic Butter Roasted Brussels Sprouts
Here’s a breakdown of the estimated nutritional information per serving for these delightful garlic butter Brussels sprouts. Making them is a healthy choice, offering a good source of vitamins and fiber.
- Calories: Approximately 175 kcal
- Fat: Approximately 15g
- Saturated Fat: Approximately 6g
- Protein: Approximately 5g
- Carbohydrates: Approximately 12g
- Fiber: Approximately 5g
- Sugar: Approximately 6g
- Sodium: Approximately 400mg
Nutritional values are estimates and may vary based on specific ingredient amounts and optional additions like Parmesan cheese.
How to Store and Reheat Garlic Butter Roasted Brussels Sprouts
Even though these garlic butter Brussels sprouts are best enjoyed fresh, you can absolutely store and reheat leftovers. Once they’ve cooled down completely, transfer them to an airtight container. They should stay fresh in the refrigerator for about 3 to 4 days. If you want to keep them even longer, these roasted Brussels with garlic butter freeze surprisingly well! Pack them into freezer-safe bags or containers, ensuring they are well-sealed to prevent freezer burn, and they can last for up to 3 months. This makes them a convenient make-ahead option!
When it’s time to reheat your garlic butter Brussels sprouts, the goal is to bring back some of that crispiness. The best method is to spread them in a single layer on a baking sheet and reheat them in a preheated oven at around 375°F (190°C) for 5-10 minutes, or until heated through and slightly crisped. You can also use an air fryer for about 3-5 minutes. While the microwave is the quickest option, it tends to make them softer, so I usually steer clear of it if crispiness is a priority for your garlic butter Brussels sprouts.
Frequently Asked Questions About Garlic Butter Roasted Brussels Sprouts
What’s the best way to cut Brussels sprouts for roasting?
For the best garlic butter roasted Brussels sprouts, I like to trim the ends and then halve them lengthwise. This ensures they get a good sear and those lovely crispy edges. If you have very large sprouts, you can quarter them so they cook more evenly with the smaller ones.
Can I use frozen Brussels sprouts for this recipe?
Yes, you can absolutely use frozen Brussels sprouts for this garlic butter Brussels sprouts recipe! Make sure to thaw them completely and pat them very, very dry with paper towels before tossing them with the oil and butter mixture. This is crucial for getting them crispy rather than steamed.
How do I make this recipe healthier?
To make these garlic butter Brussels sprouts healthier, you can reduce the amount of butter slightly and increase the olive oil. You could also skip the optional Parmesan cheese garnish. They are already quite healthy with the fiber and nutrients from the sprouts themselves, making for a healthy garlic butter Brussels sprouts option. For more healthy eating tips, visit our healthy recipes section.
What can I serve with garlic butter roasted Brussels sprouts?
These roasted Brussels with garlic butter are incredibly versatile! They pair beautifully with almost any protein, like grilled chicken, baked salmon, or roasted pork. They also work well as a side for pasta dishes or a hearty vegetarian meal like lentil shepherd’s pie. They truly are the best side dish! Consider pairing them with our delicious steak recipes.
Variations of Garlic Butter Roasted Brussels Sprouts You Can Try
While the classic garlic butter roasted Brussels sprouts recipe is amazing on its own, don’t be afraid to play around with it! These variations offer exciting new flavors and cater to different tastes and dietary needs. Whether you’re looking for a cheesy twist, a brighter flavor profile, or a bit of heat, there’s a delicious option for everyone. They’re perfect for making your roasted Brussels with garlic butter even more exciting.
Garlic Parmesan Brussels Sprouts Variation
To create garlic parmesan Brussels sprouts, simply toss the roasted sprouts with grated Parmesan cheese during the last 5 minutes of cooking. The cheese will melt and get slightly crispy, adding a wonderful salty, umami flavor.
Lemon Garlic Butter Brussels Sprouts Variation
For a brighter, zesty twist on your garlic butter Brussels sprouts, add the zest of an entire lemon to the garlic butter mixture before tossing with the sprouts. You can also squeeze fresh lemon juice over them just before serving.
Spicy Garlic Butter Brussels Sprouts Variation
If you love a kick, add a pinch of red pepper flakes to the garlic butter mixture while it’s heating. You can also add a dash of your favorite hot sauce to the finished sprouts for a spicy garlic butter Brussels sprouts experience.
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Amazing Garlic Butter Roasted Brussels – 4 Stars
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Discover a simple and delicious recipe for Garlic Butter Roasted Brussels Sprouts. This dish transforms humble Brussels sprouts into a crispy, tender, and flavorful side, perfect for any meal. The combination of savory garlic, rich butter, and a touch of balsamic vinegar enhances their natural sweetness, making them a crowd-pleaser.
Ingredients
- 1.5 lbs Brussels sprouts, trimmed and halved
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon balsamic vinegar
- 2 tablespoons olive oil
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
- Zest of 1 lemon
- Grated Parmesan cheese (optional, for serving)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the trimmed and halved Brussels sprouts with olive oil, salt, and black pepper. Toss until evenly coated.
- In a small saucepan over low heat, melt the butter. Once melted, stir in the minced garlic and thyme. Cook for about 2 minutes until the garlic is fragrant but not browned. Remove from heat and stir in the balsamic vinegar and lemon zest.
- Pour the garlic butter mixture over the seasoned Brussels sprouts in the bowl. Toss well to ensure the sprouts are evenly coated.
- Spread the Brussels sprouts in a single layer on a large baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until they are golden brown and tender, stirring halfway through.
- Once roasted, remove the Brussels sprouts from the oven and transfer to a serving dish. If desired, sprinkle with grated Parmesan cheese and fresh parsley for garnish. Drizzle with a little extra balsamic vinegar for added flavor.
- Serve warm as a delightful side dish alongside your favorite protein or on their own as a tasty snack!
Notes
- For extra crispy Brussels sprouts, ensure they are in a single layer on the baking sheet and do not overcrowd the pan.
- Adjust roasting time based on your oven and desired tenderness.
- Experiment with adding red pepper flakes for a spicy kick.
- Consider adding other herbs like rosemary or sage for variation.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: Approximately 150-200 kcal (will vary based on exact ingredient amounts and optional additions)
- Sugar: Approximately 5-8g
- Sodium: Approximately 300-500mg (can vary with added salt and Parmesan)
- Fat: Approximately 12-18g
- Saturated Fat: Approximately 5-8g
- Unsaturated Fat: Approximately 7-10g
- Trans Fat: 0g
- Carbohydrates: Approximately 10-15g
- Fiber: Approximately 4-6g
- Protein: Approximately 4-6g
- Cholesterol: Approximately 20-30mg
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