Description
Discover a simple and delicious recipe for Garlic Butter Roasted Brussels Sprouts. This dish transforms humble Brussels sprouts into a crispy, tender, and flavorful side, perfect for any meal. The combination of savory garlic, rich butter, and a touch of balsamic vinegar enhances their natural sweetness, making them a crowd-pleaser.
Ingredients
- 1.5 lbs Brussels sprouts, trimmed and halved
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon balsamic vinegar
- 2 tablespoons olive oil
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme, chopped)
- Zest of 1 lemon
- Grated Parmesan cheese (optional, for serving)
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine the trimmed and halved Brussels sprouts with olive oil, salt, and black pepper. Toss until evenly coated.
- In a small saucepan over low heat, melt the butter. Once melted, stir in the minced garlic and thyme. Cook for about 2 minutes until the garlic is fragrant but not browned. Remove from heat and stir in the balsamic vinegar and lemon zest.
- Pour the garlic butter mixture over the seasoned Brussels sprouts in the bowl. Toss well to ensure the sprouts are evenly coated.
- Spread the Brussels sprouts in a single layer on a large baking sheet.
- Roast in the preheated oven for 20-25 minutes, or until they are golden brown and tender, stirring halfway through.
- Once roasted, remove the Brussels sprouts from the oven and transfer to a serving dish. If desired, sprinkle with grated Parmesan cheese and fresh parsley for garnish. Drizzle with a little extra balsamic vinegar for added flavor.
- Serve warm as a delightful side dish alongside your favorite protein or on their own as a tasty snack!
Notes
- For extra crispy Brussels sprouts, ensure they are in a single layer on the baking sheet and do not overcrowd the pan.
- Adjust roasting time based on your oven and desired tenderness.
- Experiment with adding red pepper flakes for a spicy kick.
- Consider adding other herbs like rosemary or sage for variation.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 serving (approx. 1/4 of recipe)
- Calories: Approximately 150-200 kcal (will vary based on exact ingredient amounts and optional additions)
- Sugar: Approximately 5-8g
- Sodium: Approximately 300-500mg (can vary with added salt and Parmesan)
- Fat: Approximately 12-18g
- Saturated Fat: Approximately 5-8g
- Unsaturated Fat: Approximately 7-10g
- Trans Fat: 0g
- Carbohydrates: Approximately 10-15g
- Fiber: Approximately 4-6g
- Protein: Approximately 4-6g
- Cholesterol: Approximately 20-30mg
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