Description
A refreshing Mediterranean Greek Salad featuring ripe tomatoes, crisp cucumbers, and creamy feta cheese, perfect for summer.
Ingredients
Scale
- 3 medium ripe tomatoes, cut into wedges
- 1 cucumber, peeled and sliced into half moons
- 1/2 red onion, thinly sliced
- 1 green bell pepper, sliced
- 1/2 cup Kalamata olives, pitted
- 3/4 cup crumbled feta cheese
- 1/4 cup extra virgin olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon dried oregano
- Sea salt, to taste
- Freshly ground black pepper, to taste
Instructions
- Chop the tomatoes, cucumber, red onion, and bell pepper and place them in a large mixing bowl.
- Add the Kalamata olives to the bowl with the chopped vegetables.
- In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and black pepper.
- Pour the dressing over the vegetables and gently toss until everything is evenly coated.
- Top the salad with crumbled feta cheese and serve immediately or chill slightly before serving.
Notes
- Rest the salad for at least 10 minutes before serving to allow the flavors to meld beautifully.
- Chill the salad for a refreshing taste, especially on hot summer days.
- Consider adding a pinch of red pepper flakes for a surprising kick!
- Switch up the veggies for variety; roasted peppers or artichokes work deliciously!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 20mg
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