Description
A quick and easy one-skillet meal featuring spicy sausage and pasta coated in a sweet and tangy honey BBQ sauce. This flavorful dish is perfect for weeknight dinners.
Ingredients
- 12 oz Rotini Pasta
- 12 oz Spicy Sausage (Andouille or Italian), sliced
- 1 tbsp Olive Oil
- 3 cloves Garlic, minced
- 1 cup BBQ Sauce (smoky or honey-based)
- 2 tbsp Honey
- 1 tsp Paprika
- 1/2 tsp Chili Powder or Cayenne Pepper (adjust to taste)
- Salt & Pepper, to taste
- Fresh Parsley, chopped (for garnish)
Instructions
- Cook rotini pasta in salted boiling water until al dente; drain and set aside.
- In a large skillet, heat olive oil over medium-high heat and cook sliced sausage until browned (5–7 minutes). Remove from skillet.
- Sauté minced garlic in the same skillet until fragrant (about 1 minute).
- Add BBQ sauce, honey, paprika, chili powder, salt, and pepper; stir and simmer for 2–3 minutes.
- Return sausage and pasta to the skillet; toss well to combine.
- Garnish with fresh parsley and serve hot.
Notes
- Adjust chili powder or cayenne pepper to control the spice level.
- Use high-quality spicy sausage for the best flavor.
- Ensure pasta is cooked al dente for optimal texture.
- Consider adding vegetables like bell peppers or onions for extra nutrition.
- Let the dish rest for a few minutes before serving to allow flavors to meld.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 520
- Sugar: 10g
- Sodium: 920mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 58g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
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