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Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal: Warm Fall Comfort

  • Author: Jannet Lisa
  • Total Time: 45 minutes
  • Yield: 9 servings 1x
  • Diet: Vegetarian

Description

Enjoy a taste of fall with this easy Pumpkin Baked Oatmeal. This delicious breakfast is packed with warm spices and can be made gluten-free and dairy-free.

Ingredients

Scale
  • Olive oil or avocado oil, for greasing
  • 2 cups rolled oats (use certified gluten-free if needed)
  • 2 teaspoons pumpkin spice
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup pumpkin puree (not pumpkin pie filling)
  • 1 1/4 cup milk of choice (almond milk works well for dairy-free)
  • 2 large eggs (can substitute flax eggs for egg-free)
  • 2 teaspoons vanilla extract
  • 1/3 cup maple syrup or honey
  • Optional: chocolate chips, nuts, raisins, or topping of choice

Instructions

  1. Preheat oven to 375℉. Grease an 8×8 baking dish with oil.
  2. In a medium bowl, combine rolled oats, pumpkin spice, baking powder, and salt. Mix well.
  3. Add pumpkin puree, milk, eggs, vanilla extract, and maple syrup or honey to the bowl. Stir until combined.
  4. Pour the mixture into the prepared baking dish.
  5. Bake for 30-35 minutes, or until the edges are puffed, the center is set, and the top is golden brown.
  6. Let the pumpkin baked oatmeal cool for 5 minutes before slicing. It will firm up as it cools.
  7. Serve warm with your favorite toppings like yogurt, milk, honey, maple syrup, fruit, or whipped cream.
  8. Allow to cool completely before storing in the refrigerator for up to 4 days.

Notes

  • This pumpkin baked oatmeal is a perfect healthy breakfast option.
  • It is also a great recipe for meal prep.
  • For a gluten-free pumpkin baked oatmeal, ensure you use certified gluten-free rolled oats.
  • For a dairy-free option, use a milk of your choice like almond milk.
  • For an egg-free version, substitute flax eggs for the large eggs.
  • The pumpkin baked oatmeal will firm up as it cools.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 146kcal
  • Sugar: 10g
  • Sodium: 147mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0.03g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 44mg

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Find it online: https://kalirecipes.com/pumpkin-baked-oatmeal/

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