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Introduction
Looking for a delicious and satisfying dish? Our Teriyaki Pineapple Chicken Stuffed Peppers is the perfect choice! This recipe combines savory chicken, sweet pineapple, and vibrant bell peppers into a meal that’s ideal for families and gatherings. Whether you’re making it for a weeknight dinner or a special gathering, it’s a crowd-pleaser that always delivers. Give it a try and fall in love with every bite!
Why You’ll Love This Recipe
- ✅ Quick and easy to prepare
- ✅ Uses fresh and simple ingredients
- ✅ Versatile for various diets
- ✅ Perfect for meal prep or family dinners
Teriyaki Pineapple Chicken Stuffed Peppers Ingredients
- 4 large bell peppers (any color)
- 2 cups cooked chicken, shredded
- 1 cup pineapple chunks, fresh or canned
- 1/2 cup teriyaki sauce
- 1/2 cup cooked rice (white or brown)
- 1/2 cup shredded cheese (optional)
- Green onions, chopped (for garnish)
- Salt and pepper to taste
Substitutions & Variations
This recipe is adaptable and works for many lifestyles. Try these ideas:
- Replace chicken with tofu or tempeh for a vegan version.
- Use cauliflower rice for gluten-free or low-carb diets.
- Add jalapeños or red pepper flakes for extra flavor.
- Top with avocado slices or crushed peanuts for variety.
How to Make Teriyaki Pineapple Chicken Stuffed Peppers Step by Step
Step 1: Preheat Oven
Preheat your oven to 375°F (190°C) and prepare a baking dish by lightly greasing it.
Step 2: Prepare the Peppers
Cut the tops off the bell peppers and remove the seeds. Place them upright in the baking dish.
Step 3: Mix the Filling
In a bowl, combine shredded chicken, pineapple chunks, teriyaki sauce, cooked rice, and season with salt and pepper. Mix well until all ingredients are fully incorporated.
Step 4: Stuff the Peppers
Spoon the filling mixture into each bell pepper, packing it down gently. If desired, sprinkle cheese over the top.
Step 5: Bake
Cover the baking dish with aluminum foil and bake in the preheated oven for 25-30 minutes. Remove foil and bake for an additional 5-10 minutes, until the peppers are tender and the cheese is melted.
Step 6: Garnish and Serve
Garnish with chopped green onions before serving. Enjoy your flavorful stuffed peppers!
Expert Tips
- 🔍 Tip 1: Use fresh herbs or ingredients for best results
- 🔍 Tip 2: Prep ingredients in advance to save time
- 🔍 Tip 3: Store leftovers in airtight containers
- 🔍 Tip 4: Adjust spice level based on preference
Serving Suggestions
Serve this Teriyaki Pineapple Chicken Stuffed Peppers with a side of steamed broccoli or a light salad, or enjoy it on its own. This dish is great for casual gatherings like brunch, lunch, or holidays.
Nutritional Information
- Calories: 350
- Protein: 25g
- Carbs: 45g
- Fat: 10g
Storage & Reheating
- Fridge: Store in an airtight container for up to 3 days.
- Freezer: Freeze without cheese for up to 2 months. Thaw in the refrigerator before reheating.
- Reheat: Heat in the microwave or oven until warmed through. Cover with foil to prevent drying out.
Frequently Asked Questions
Can I make this ahead of time?
Yes! You can prepare the filling and stuff the peppers a day in advance. Just store them covered in the refrigerator and bake when you’re ready to serve.
Can I freeze Teriyaki Pineapple Chicken Stuffed Peppers?
Absolutely! Just freeze them before baking for easy meals later. Allow them to thaw in the fridge overnight before reheating.
How do I reheat it properly?
Reheat in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also use a microwave.
Can I make it vegan or vegetarian?
Yes! Substitute the chicken with sautéed tofu or tempeh and ensure the teriyaki sauce is vegan-friendly.
How can I make it spicier?
Add diced jalapeños, sriracha, or chili flakes to the filling mixture for a spicy kick!
Conclusion: Final Thoughts on Teriyaki Pineapple Chicken Stuffed Peppers
Teriyaki Pineapple Chicken Stuffed Peppers is flavorful, flexible, and easy to prepare. Save it, share it, and enjoy every bite!
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Teriyaki Pineapple Chicken Stuffed Peppers Recipe
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
Looking for a delicious and satisfying dish? Our Teriyaki Pineapple Chicken Stuffed Peppers combines tender chicken with sweet pineapple and savory teriyaki sauce, all enveloped in colorful bell peppers, ideal for any occasion.
Ingredients
- 4 large bell peppers (any color)
- 1 lb (450 g) ground chicken
- 1 cup diced pineapple (fresh or canned)
- 1/2 cup teriyaki sauce
- 1/4 cup diced onions
- 2 cloves garlic, minced
- 1 cup cooked rice (white or brown)
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- Chopped green onions for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds. Set aside.
- In a large skillet over medium heat, sauté diced onions and minced garlic until translucent. Then add the ground chicken, cooking until browned.
- Stir in diced pineapple, teriyaki sauce, cooked rice, salt, and black pepper. Mix until well combined and heated through.
- Spoon the chicken mixture into each bell pepper, packing it well.
- Place the stuffed peppers in a baking dish, cover with aluminum foil, and bake for 30-35 minutes. Serve hot, garnished with green onions if desired.
Notes
- Use fresh herbs or ingredients for best results.
- Prep ingredients in advance to save time.
- Store leftovers in airtight containers.
- Adjust spice level based on preference.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Asian
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350
- Sugar: 9g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Teriyaki, Chicken, Stuffed Peppers, Pineapple, Easy Recipe