Description
This Zesty Cajun Shrimp & Rice Bowl is packed with bold flavor and fresh toppings. Juicy Cajun-seasoned shrimp are seared to perfection and served over fluffy rice with creamy avocado, crunchy cabbage, and sweet mango salsa. It’s a vibrant, protein-packed dinner that’s quick, healthy, and satisfying.
Ingredients
- 1 pound raw shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 ½ teaspoons Cajun seasoning
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ½ teaspoon salt
- Juice of ½ lime
- 2 cups cooked jasmine or basmati rice
- 1 avocado, sliced
- 1 cup shredded red cabbage
- ½ cup diced mango
- 1 tablespoon chopped fresh cilantro
- 1 teaspoon sesame seeds (optional)
Instructions
- In a bowl, toss shrimp with olive oil, Cajun seasoning, garlic powder, paprika, salt, and lime juice. Let sit for 5–10 minutes.
- Heat a skillet over medium-high heat. Add shrimp and cook for 2–3 minutes per side until fully cooked and slightly crisp on the edges.
- To assemble, divide rice into bowls. Top with cooked shrimp, avocado slices, shredded cabbage, and mango chunks.
- Sprinkle cilantro and sesame seeds on top. Add a lime wedge for serving if desired.
Notes
- Pat shrimp dry before cooking to get a good sear.
- Use ripe mango and avocado for the best texture and taste.
- Swap white rice for brown rice, cauliflower rice, or quinoa if preferred.
- Great for meal prep: keep avocado and mango separate until ready to eat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Southern
Nutrition
- Serving Size: 1 bowl
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